Dr. Mark @ 2010 Boston Marathon- midfoot landing and flat shoes (Newton Distance). pace 5:55/mile. Slow Motion Video of Mark C. at the 2010 Boston Marathon from Runblogger on Vimeo. Elite Men in the 2010 Boston Marathon - Super Slow Motion from Runblogger on Vimeo. Learn to Run Barefoot with Lee Saxby and Terra Plana from GTB Goodtruebeautiful GmbH on Vimeo.
finish time 2:34 courtesy Runblogger.com
Ryan Hall @ 2010 Boston Marathon- midfoot landing and flat shoes (Asics custom shoe). pace 4:55/mile.
A contrast in forms (read article @ Runblogger.com). Runner #1 (in Newtons) and # 3 nice soft landings.
Runners #2 and #4 crash hard.
Elite Men 2010 Boston Marathon. analysis on Runblogger.com
Evaluation of Ritz from the New Yorker- read accompanying article
The barefoot professor: Nature Video Harvard Prof. Lieberman Human Evolution
3 fast marathoners...comparing form (
Heel striker, no training…just runs barefoot for instant change to correct form (
Effects of Shoe on Running Form
Heel striker with 1 week of training with resulting change (
ChiRunning - training with a metronome
ChiRunning short on “breaking action” of heel strike (
Haile marathon world record holder. Cadence = 95. (“King of the Kickdown” is another good video clip…he kicks with lean & high cadence and wins, not by reaching and swinging like second place) (
Foot anatomy (3:16)
NPR Video showing shockwave barefoot running (1:45) no audio
http://www.npr.org/templates/story/story.php?storyId=128626037
Run Right with Newton Running
Learn to run barefoot with Lee Saxby and Terra Plana. (10:25)... Click HERE for full series. A MUST VIEW
FunRun and Run Training with a Razor Scooter
Natural Running Panel Boulder CO 2010 pt 1
For links to all 10 parts of this go to this link and article
Newton Panel Discussion on Natural Running Form and Shoes: This is a Must Listen
Slow motion of foot landing in marathon - Olympic Gold Medal Winner
9 Year Old- Perfect Form
Think you Can't Run on Water...see 0:47 into this film. Touch and Lift the foot...
Dave Scott on Running Form
Good Form and New Balance Minimus...coming March 2011
Tony Kruckipa and NB Minumus Trail (coming March 2011)...he also cut heels off shoes until companies started building them flat. Tony captures the essence of running....a must watch
Fixing Broken Runners Part 1. Great video from my friend and colleague Jay Dicharry
Fixing Broken Runners Part 2. Great video from my friend and colleague Jay Dicharry
Running Shoe coffee talk with Jay Dicharry
Why are kids shoes important...see Froggy Barefoot, a partner with Vivo Barefoot
Fun and Inspiration Running Videos
The 4 minute mile-watch the beautiful relaxed rythym and elastic recoil of Sir Roger in a leather slipper and a dirt track
Chris McDougall talks with runners and friends at Mellow Moods in Shepherdstown May 7th, 2010 FOR BEST STORY OF THE DAY…GO TO MIN 2:15 OF THIS VIDEO . THIS IS WHY WE DID THIS DAY
Steve Jones...Inspiration
Duel in the Sun Salazar v Beardsley 1982
The Virginia 10 Miler: Frank Shorter vs. Bill Rodgers (1975)...Check out the Shoes 0:36
The Spirit of the Marathon
Gump!
Chariots of Fire...check out the Barefeet
Why do you Run? Watch Pre and other legends
Nothing Comes Easy....nice relaxing tune and views of Colorado mountains
Inspirational Mix....none of these legends are landing on their heel
Finish the Race ~ personal story of courage By Bud Greenspan
Bikila's Barefoot Victory Rome 1960