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Two Rivers Treads
We are the First running and Walking Specialty Store to completely abandon all traditional heel strike/elevated heel/motion control shoes. We believe you can learn to run more functionally, efficiently, and with less discomfort.
Our in-store prices are less than what is on line so come try them on....trust me, you will not go back to traditional structured, stiff, heeled shoes after one month trial.
New Balance 100 (M &W)
Light flexible and still protective the NB 100 is the new minimalist trail shoe king. Pros- Super light (6 oz). Forefoot rock protection plate, nice EVA heel wrap is brilliant and snug heel cup. Breathable upper with a nice roomy toe box and s a great fit. It is a quick feeling nimble ride that experienced barefooters and minimal shoe wearers love. One of best minimal trail shoe on the market. Caution for a beginning barefooter or minimal shoe user. Strengthen your feet first or use only in small amounts in the beginning.
Forefoot 9mm Heel 17mm
Light Weight Trail Weight: 5.5oz. (women) & 6 oz. (men)
Forefoot 7mm Heel 13mm
Light Weight Trail Weight: 6 oz. (women) & 7 oz. (men)
Brooks Mach I2 Spike (M&W)
Perfect shoe for Cross Country Racing. Ultra-thin carbon rubber aggressively lugged sole. Popular spike for top college and high school cross country teams around the country. Ideal for outdoor track. A bargain price too.
Forefoot 7mm Heel 13mm
Light Weight Trail Weight: 6oz. (women) & 7 oz. (men)
New Balance RT801 (M & W) Forefoot 14mm Heel 20mm
Stability - Mid Foot Stride Weight: 8.5 oz. (women) & 9.5 oz. (men)
Terra Plana Evo (M&W)
Barefoot Function: all surfaces Weight: 6.5 oz. (women) & 7.5 oz. (men)
Lesotho
Oak
Aqua
Union
Isis
Kali
Newton Gravity (M & W)
A slightly more durable version of the Distnace with carbon on the heel. A bit more lateral protection also. Perfect for those who are learning midfoot running with relaxed lower legs…not pushing off. Gives nice elastic recoil and very stable platform and proprioception. These shoes teach you by their wear pattern. Innovative midsole technology will not break down like traditional foam which has a life of 300-500 miles. We tested a 1000 mile model at UVA Gait Lab and the performance was the same as a fresh pair….kind of like the 100,000 mile tire.
Forefoot 23mm Heel 26mm
Performance- Mid Foot Stride Weight: 8 oz. (women) & 9.5 oz. (men)
Newton Distance (M & W)
My favorite shoe (Mark). Superlight with quick touch and go response. Shoe of @ time Ironman winner Craig Alexander and multiple Ironman champions. Perfect for those who are learning midfoot running with relaxed lower legs…not pushing off. Gives nice elastic recoil and very stable platform and proprioception. These shoes teach you by their wear pattern. Innovative midsole technology will not break down like traditional foam which has a life of 300-500 miles. We tested a 1000 mile model at UVA Gait Lab and the performance was the same as a fresh pair….kind of like the 100,000 mile tire.
Forefoot 24mm Heel 26mm
Performance- Mid Foot Stride Weight: 8 oz. (women) & 9.5 oz. (men)
Newton Isaac (M & W) Great shoe for those transitioning to midfoot running. Slightly more stable than Gravity and distance. Gives nice elastic recoil and proprioception. Puts your body in barefoot position- level with the ground. Much more protection than a minimal or barefoot shoe. Innovative midsole technology will not break down like traditional foam which has a life of 300-500 miles. Midsole will maintain properties for 1000 miles. Perfect shoe for anyone transitioning out of traditional elevated heel motion control shoes and learning better midfoot running form.
Forefoot 23mm Heel 28mm
Stability – Mid Foot Stride Weight: 8.5 oz. (women) & 10.5 oz. (men)
Inov 8 295Forefoot 13 mm Heel 22mm
Stability Trail – Mid Foot Stride Weight: 10.5 oz. (men)
Inov 8 268Women specific version of 295. Trail runners favorite- light, amazing traction, and allows full foot function. Sufficient cushioning for those desiring more under their feet than more minimalist trail shoes. Much more supple and proprioceptive than traditional heavy and bulky/stiff trail shoes. Amazing light weight hiker too….you do NOT need boots to hike, let your feet be involved and feel the ground.
Forefoot 13 mm Heel 22mm
Stability Trail – Mid Foot Stride Weight: 8.5 oz. (women)
Superlight and minimal trail shoe for the efficient runner with good form. Minimal differential between forefoot and heel. Many trail race victories in this shoe. Nice lightweight road shoe too. A favorite of barefoot runners. Excellent grip and proprioception. Road races also love light quick feel. Amazing light weight hiker too….you do NOT need boots to hike, let your feet be involved and feel the ground.
Lightweight Trail – Mid Foot Stride Weight: 8 oz. unisex
Inov 8 308 (Womens) and Terroc 330 (Mens)
Trail runners, walkers, and hikers enjoy this lightweight alternative to traditional stiff and bulky trail running and walking shoes. Geared for fast hiking, jogging, and running. Lateral and medial posting for torsional support in newer trail runners. Sturdy light weight hiker/trail runner.
Forefoot 13 mm Heel 21mm
Stability Trail - Mid Foot Stride Weight: 10oz
Saucony Kinvara (M&W)
Saucony’s long anticipated entry into the minimal/flat shoe arena and a great addition. Superlight and responsive. Not too soft. Only 4mm drop from heel to toe. Let your foot run uninhibited. You can expect to get between 350 and 500 miles out of this shoe. This is a great shoe for all surfaces and a good fit for those learning better form but not yet ready for true “barefoot” shoes like 5 fingers and EVO.
Forefoot 18mm Heel 22mm
Neutral/Midfoot Weight: 6.5 oz. (women) & 7.7 oz. (men)
Sockwa Amphibian
Sockwa combines ultra-thin sole technology with stretchable, form fitting uppers.
Designing fat-free shoes for every imaginable environment and terrain. A true barefoot shoe
3mm of TPU on sole....no cushion insole.
Weight 5- 6 oz men and women depending on size
Vibram 5 Finger Bikila OUT OF STOCK
The original barefoot shoe. the Bikila is designed to be more durable for running specific activity. reinforced rubber on soles at abrasion area, lightweight nylon mesh top.Recommended for true Barefoot Aficionados and those desiring to strenghten their feet. Great for all athletic activity including tennis, golf, turf sports.
Barefoot Function: all surfaces Weight: 6 oz. (women) & 7 oz. (men)
***we will not have this shoe in till 2011***
Children's shoes- An Important Decision for Parents
There are very few children's shoes which function naturally with a child's developing foot. We carry Terra Plana Vivo Kids and See Kai Run/Eleven.
Features of a proper child’s shoe
· Low, flat to the ground profile- designed for all play activity that involves climbing, running, and jumping.
· Enhance lateral movement since the foot will not be up on a platform or have a slope from heel to forefoot.
· The materials soft and supple- allowing natural foot function.
· The toe box will be wide enough to allow natural toe spread. Foot support is created by the natural arch of the foot with the great toe stabilizing the arch. When the heel is elevated and great toe deviated toward the second toe (a common design flaw in many shoes which come to a point) - this stability is compromised.
· Single piece midsole/outsole allowing protection on unnatural surfaces (concrete, asphalt) and natural rough surfaces (rock,trail) while allowing proprioception and natural dissipation of ground reactive forces.
· Upper material soft, breathable, and washable.
· Discourage the use of thick, heavy socks- as these interfere with foot proprioception.
· Good value and of comparable price to other children’s shoes.
· Design and colors should inspire fun and play.
Terra Plana Vivo Kids Applies all the Correct Features ....see their site and story
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